Christine Henderson
Founder of Hatha Coaching - teacher of Rishiculture Ashtanga Yoga, ILM Level 7 life, career and business coach, and Associate Member of the Association for Coaching, Chartered Fellow of the CIPD, with a Level 5 Diploma in Practitioner Reflexology and Distinction in the Theory and Practice of Duopody Reflexology I'm a Full Member of the Association of Reflexologists, and a Trauma Therapist trained at The Grove Practice, London.
My coaching and mindfulness techniques help my clients
My Trauma Therapy is client focused and uses techniques such as EFT, ACT, TF-CBT but only once the client is safe and stable (consistent with Herman's (1992) tri-phasic model). As the therapy is client led sessions may also incorporate yoga and reflexology techniques on the hands and/or feet
I am a Company Director and Trustee of Maes y Coed Community Centre responsible for policy, procedure and business development - the centre is an inclusive, not for profit organisation aiming to support and benefit the Heath and Birchgrove area of Cardiff.
My coaching and mindfulness techniques help my clients
- identify the source(s) of stress and anxiety
- identify the links between mental, emotional and physical stress
- identify the tools and techniques best for identifying, preventing and managing stress
My Trauma Therapy is client focused and uses techniques such as EFT, ACT, TF-CBT but only once the client is safe and stable (consistent with Herman's (1992) tri-phasic model). As the therapy is client led sessions may also incorporate yoga and reflexology techniques on the hands and/or feet
I am a Company Director and Trustee of Maes y Coed Community Centre responsible for policy, procedure and business development - the centre is an inclusive, not for profit organisation aiming to support and benefit the Heath and Birchgrove area of Cardiff.
