welcome to hatha coaching

If you're looking for a small, friendly, relaxing, traditional yoga class in Cardiff, you've come to the right place!

Yoga encourages alternative perspectives to emerge, it offers tools and techniques for dealing with challenging situations, it improves health and wellbeing.

​Some feedback:

• "​I really enjoy the class, Christine's excellent and I benefit hugely"
• "​She takes account of different fitness levels and adjusts the exercises for individuals when needed - excellent"
• "Absolutely love it"
• ​"Wonderful, calming"

I hope to see you in class soon :-)

classes